Taught by Maryna Parkhomenko

Experience the gentle, meditative exercises of Fengyang Qi Gong and Tai Chi- perfect for relieving stress, elevating energy, and boosting your mood. It's fulfilling to learn and practice Qi Gong and Tai Chi with a friendly community; you feel warm human connection as you exercise.

Hosted by Maryna Parkhomenko, a Fengyang Qi Gong and Tai Chi associate instructor.

All levels are welcome, beginner through advanced. Whether it is your first time, you're a beginner, or an advanced practitioner, all levels are welcome.

Classes are held weekly, on Wednesdays and Thursdays from 2-3 PM in Boxborough MA.

Qi Gong classes are on Wednesdays from 2-3 PM.
Tai Chi classes are on Thursdays from 2-3 PM.

Classes in January 2026

In January 2026, Qi Gong Classes are held at the following dates and times:

Wednesday, January 7th from 2-3 PM
Wednesday, January 14th from 2-3 PM
Wednesday, January 21st from 2-3 PM
Wednesday, January 28th from 2-3 PM

In January 2026, Tai Chi Classes are held at the following dates and times:

Not held on New Year’s Day
Thursday, January 8th from 2-3 PM
Thursday, January 15th from 2-3 PM
Thursday, January 22nd from 2-3 PM
Thursday, January 29th from 2-3 PM

Classes are held in person at Gina's Studio, at 629 Massachusetts Ave, Boxborough MA.

Frequently Asked Questions

What are Fengyang Qi Gong and Tai Chi?

Qi Gong is a gentle, meditative exercise that relieves stress, elevates energy, and boosts mood. Fengyang Qi Gong integrates Daoist Qi Gong with Medical Qi Gong. It promotes a healthy lifestyle to support and maintain health.
Tai Chi is a form of gentle, meditative exercise. Tai Chi routines are a sequence of movements that stretch the body, enhancing flexibility and improving balance. Tai Chi relieves stress, elevates energy, and boosts mood. Fengyang Tai Chi promotes a healthy lifestyle to support and maintain health.

Where are classes held?

Classes are held in person at Gina's Studio, at 629 Massachusetts Ave, Boxborough MA.

How do I park?

Park and enter from the rear of the building. Classes are held at Gina's Studio, at 629 Massachusetts Ave, Boxborough MA.

What are my footwear options?

Your footwear options are being barefoot, wearing socks or stockings, or clean non-street shoes. No street shoes allowed.

Do I need to register for classes?

Classes are held weekly, from 2-3 PM. You can drop in on an individual class by class basis. Each class can hold a maximum of 20 people.
You don't need to sign up, simply show up and enjoy practicing Qi Gong and Tai Chi with us!